Finding The Why – Surf Coach Series With Nic Laidlaw
COASTALWATCH | SURF COACH SERIES
Hosted by Nic Laidlaw of Balanced Studio
This here is the first of a fresh batch of episodes from the Coastalwatch Surf Coach Series, this time utilising the expertise and wisdom of Balanced Studio's Nic Laidlaw.
These tips, drills and thoughts are guaranteed to change how you think about and approach your surfing, and how you can best prepare your mind and body to surf to the best of your abilty and enjoyment. And they are exclusive to Coastalwatch Plus subscribers.
How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw
Simple things you can look for to get yourself into better food patterns.
When we’re breathing incorrectly it can have adverse affects on our posture, on our mood and on our energy.
'The Core' demystified for strength and mobility
Standout Sessions: Crewsy, Macy Callaghan, Malia Manuel on the tear!
The Surfers Always Come out on Top
Asher Pacey, Nick Vasicek, Mitch Crews, Conner Coffin, wipeouts and more!
From the GWC2020: The Law's On Our Side
You gotta see this!
This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was February 21, 2020